Services
Train smarter. Fuel better. Ride stronger.
What I Offer
At KOACHRIDER, I offer specialist coaching designed specifically for jockeys and equestrian athletes who want to improve performance, build confidence, and take control of their fitness and nutrition.
Everything is built around the realities of rider life—busy schedules, competition demands, and the need for sustainable, long-term results.
1-1 Coaching (Performance & Nutrition)
Personalised coaching designed to help you reach your full potential in and out of the saddle.
For riders and equestrians who want full accountability, structure, and direct coaching support.This includes:
Rider-specific strength & conditioning
Performance nutrition & fueling strategies
Performance, body composition & fat loss guidance
Lifestyle & stress management
Specific programmes tailored to your individual goals
Regular check-ins to keep you accountable and progressing
WhatsApp support for easy, accessible coaching guidance between sessions
“Hannah has completely transformed my fitness journey. I wanted to feel stronger in the saddle and more confident, but didn’t know how to train or fuel properly. Her tailored program changed everything—I'm stronger, my nutrition is on track, and my workouts fit my lifestyle.She creates such a supportive space, adapts everything to suit me, and her regular check-ins keep me accountable. I used to feel intimidated in the gym, but now it feels like second nature. If you’re horsey and want real results with genuine support, Hannah is the one!”
– Tilly Dennis (Client)
Let’s Work Together
